https://www.kristienlerfald.com/home daily 0.75 2026-02-03 https://images.squarespace-cdn.com/content/v1/6740ff4b2b156f3ca6447d58/be208ab3-bc66-411d-bc24-bef8f8562691/Steve+Aja+headshot.jpg Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6740ff4b2b156f3ca6447d58/ce4b49da-5ab6-4f04-93e5-316758ca1249/Kristien_Lerfald-166127325_Web.jpg Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6740ff4b2b156f3ca6447d58/e37266c7-d650-4afd-98ac-116f13b717d2/Kristien_Lerfald-nida-kurt-5079840-12782716_Web.jpg Home - Make it stand out Ignite ──── Embark on a personal journey toward your vision with this 6-session program over 3 months—a fun and supportive introduction to transformative coaching. Clarify Your Vision: Together, we’ll hilight what your focus is, defining clear and meaningful goals that resonate with you. Identify Your Challenges: We'll work to uncover the specific (fears) barriers holding you back, so you can address them heart first with awareness. Discover Your "Why": Reveal the desire behind your ambitions, unearthing the core motivations that will fuel your process. Visualize Your Transformation: Picture the positive changes and vital energy that will flow through you as you reach your goals. Build a Supportive Partnership: Experience a heartfelt, one-on-one coaching relationship designed to empower you, inspire growth, and celebrate every step of your journey. Step into a space of empowerment and clarity—let’s start transforming your dreams into reality. https://images.squarespace-cdn.com/content/v1/6740ff4b2b156f3ca6447d58/767959d6-b1b0-420f-8e4a-5209e673a727/pexels-nati-87264186-22590625_Web.jpg Home - Make it stand out Align ──── Embark on a 6‑month program featuring twelve bi‑weekly sessions intended to align values with lifestyle. Begin with a 90‑minute introductory session to get acquainted and set a meaningful tone. Dive deeper during eleven engaging 60‑minute Zoom sessions tailored to your evolving needs. Receive personalized session notes via email or text for clarity and continuity. Collaborate to shape and clarify your initial intention, laying a strong foundation for growth. Enrich your journey with techniques designed to invite self-reflection and creativity. Build a nurturing space that supports your personal commitment and transformation. Meet resistance and doubt with compassion and love, cultivating the inner freedom you truly own. https://images.squarespace-cdn.com/content/v1/6740ff4b2b156f3ca6447d58/049ea29e-cecd-4409-9de6-e6eac94eb877/Kristien_Lerfald-pixabay-66274_Web.jpg Home - Make it stand out Evolve ──── Experience the most comprehensive program designed to deepen our coaching/guide relationship and help you evolve. Engage in a year-long journey with 24 sessions spread over 12 months. Begin with a 90-minute introductory session to get acquainted and set the stage for transformation. Enjoy subsequent 60-minute sessions over Zoom, providing continuity and space for growth. Receive detailed session notes via email or text to reinforce our insights and progress. Start each session by setting a clear intention that guides your path forward. Create precious space where you can drop into your truth, knowing, and longing—allowing you to examine unspoken rules and limiting beliefs. Surrender outdated beliefs and embrace your authentic voice and empowered actions. Take time to uncover and renew agreements that no longer serve you, paving the way for meaningful change. Benefit from practices that align your body, mind, and spirit, ensuring a balanced approach to your growth. Receive my undivided attention, love, and creative energy as we navigate this transformative journey together. https://www.kristienlerfald.com/legal daily 0.75 2024-11-23 https://www.kristienlerfald.com/help-page daily 0.75 2024-12-03